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5 tips for surviving in an increasingly uncertain world
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A recent study showed that North Americans have gotten increasingly more quite a few less tolerant of uncertainty. The US president's impeachment inquiry ...

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Is it safe to use makeup testers in cosmetic stores?
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A lady in the US is suing a cosmetics store because she claims she I caught herpes from her lipstick tester. For those who are wondering if that is even ...

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What makes hair salons “indispensable”?  Even the hairdressers want to close
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As a part of broader social distancing measures, Prime Minister Scott Morrison announced on March 24 that nail salons, tanning, waxing and most other ...

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How does sun protection work, what is the sun protection factor and can I still tan with it?
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Don't just use sunscreen reduces the risk from Skin cancer and sunburn, it too reduces the aging effect from the sun. But when summer is around the ...

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Your environment can help or hinder your food choices
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Most of us know what foods we should always eat to optimize our health and forestall lifestyle diseases like obesity and heart disease. But we do not ...

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Five lifestyle changes to improve your mood and mental health
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When someone is diagnosed with a mental health disorder corresponding to depression or anxiety, initial treatment normally includes psychological ...

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Are you starting the new year with a detox diet and cleansing your body?  A nutritionist explains the science behind these fads
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Detox diets are sometimes touted as a method to cleanse the body after the overeating and drinking that the holidays bring. These diets promise quick ...

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I’m pregnant.  Do I need a multivitamin?
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So as to grow a healthy baby, it is vital that she or he receives enough nutrients while pregnant. But as a substitute of following one healthy eating ...

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Cutting up salt can save lives—and it won’t hurt your back pocket or your taste buds
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Greater than yearly 2,500 Australians die from diseases attributable to eating an excessive amount of salt. We must always not put up with a lot ...

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An insurance discount for your fitness data is a bad deal in the long run
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John Hancock Insurance, the U.S. division of Canadian insurer Manulife, fell Test last month for offering lower rewards to individuals who agreed to share ...

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Focusing on functional fitness in your 20s and 30s will help you stay prepared for anything—and many exercises can help you achieve that
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What's the very best variety of exercise you can do for your health? The reply seems to alter every week. Recently, many fitness enthusiasts and ...

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This means your clothes will last longer, which is good for your bank account and the environment
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Each piece of clothing wears out after being worn and washed several times. On average, one piece of clothing lasts about five years before it is thrown ...

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